Real-time nervous system recovery
compatible with Apple Watch
Real-time nervous system recovery
compatible with Apple Watch
Unlock recovery and build resilience over time
Other wearables to follow in late 2026
Seemira helps you recognize when your nervous system
is activated and supports recovery in the moment
Most people don’t know when to recover
or what actually helps their body return to baseline
Seemira makes recovery visible, accessible, and repeatable
Long-term health isn’t shaped by stress itself
but by how well the body recovers from it
This is not about avoiding stress
It’s about learning how your body comes back
Seemira
Supports recovery when stress starts to rise
Seemira
Helps the body return to baseline
Seemira
Strengthens recovery patterns over time
Built on modern psychobiology
and interoceptive science
Focused on how the body learns safety
and returns to baseline over time


Dr Sula Windgassen
(King’s College London)
Research and forthcoming Pan Macmillan book focused on recovery
baseline regulation and how the body learns safety over time
Real-time nervous system recovery
compatible with
Apple Watch
Unlock recovery and build resilience over time
Other wearables to follow in late 2026
Seemira helps you recognize when your nervous system is activated and supports recovery in the moment
Most people don’t know when to recover or what actually helps their body return to baseline
Seemira makes recovery visible, accessible, and repeatable
Long-term health isn’t shaped by stress itself
but by how well the body recovers from it
This is not about avoiding stress
It’s about learning how your body comes back
Seemira
Supports recovery when stress starts to rise
Seemira
Supports recovery when stress starts to rise
Seemira
Helps the body return to baseline
Seemira
Helps the body return to baseline
Seemira
Strengthens recovery patterns over time
Seemira
Strengthens recovery patterns over time
Built on modern psychobiology
and interoceptive science
Focused on how the body learns
safety and returns to baseline over




Dr Sula Windgassen
(King’s College London)
Research and forthcoming Pan Macmillan book focused on recovery baseline regulation and how the body learns safety over time
Seemira helps you recognize when your nervous system
is activated and supports recovery in the moment
Most people don’t know when to recover
or what actually helps their body return to baseline
Seemira makes recovery visible, accessible, and repeatable.
Long-term health isn’t shaped by stress itself
but by how well the body recovers from it
This is not about avoiding stress
It’s about learning how your body comes back
Seemira
Supports recovery when stress starts to rise
Seemira
Supports recovery when stress starts to rise
Seemira
Helps the body return to baseline
Seemira
Helps the body return to baseline
Seemira
Strengthens recovery patterns over time
Seemira
Strengthens recovery patterns over time
Built on modern psychobiology
and interoceptive science
Focused on how the body learns safety
and returns to baseline over



Dr Sula Windgassen
(King’s College London)
Research and forthcoming Pan Macmillan book focused on recovery
baseline regulation and how the body learns safety over time