Real-time nervous system recovery
compatible with Apple Watch

Real-time nervous system recovery
compatible with Apple Watch

Unlock recovery and build resilience over time

Other wearables to follow in late 2026

Seemira helps you recognize when your nervous system
is activated and supports recovery in the moment

Most people don’t know when to recover

or what actually helps their body return to baseline

Seemira makes recovery visible, accessible, and repeatable

Long-term health isn’t shaped by stress itself
but by how well the body recovers from it
This is not about avoiding stress
It’s about learning how your body comes back

Seemira

Supports recovery when stress starts to rise

Seemira

Helps the body return to baseline

Seemira

Strengthens recovery patterns over time

Built on modern psychobiology

and interoceptive science

Focused on how the body learns safety
and returns to baseline over time

Dr Sula Windgassen

(King’s College London)

Research and forthcoming Pan Macmillan book focused on recovery
baseline regulation and how the body learns safety over time

Real-time nervous system recovery
compatible with
Apple Watch

Unlock recovery and build resilience over time

Other wearables to follow in late 2026

Seemira helps you recognize when your nervous system is activated and supports recovery in the moment

Most people don’t know when to recover or what actually helps their body return to baseline

Seemira makes recovery visible, accessible, and repeatable

Long-term health isn’t shaped by stress itself
but by how well the body recovers from it
This is not about avoiding stress
It’s about learning how your body comes back

Seemira

Supports recovery when stress starts to rise

Seemira

Supports recovery when stress starts to rise

Seemira

Helps the body return to baseline

Seemira

Helps the body return to baseline

Seemira

Strengthens recovery patterns over time

Seemira

Strengthens recovery patterns over time

Built on modern psychobiology

and interoceptive science

Focused on how the body learns

safety and returns to baseline over

Dr Sula Windgassen

(King’s College London)

Research and forthcoming Pan Macmillan book focused on recovery baseline regulation and how the body learns safety over time

Seemira helps you recognize when your nervous system
is activated and supports recovery in the moment

Most people don’t know when to recover

or what actually helps their body return to baseline

Seemira makes recovery visible, accessible, and repeatable.

Long-term health isn’t shaped by stress itself
but by how well the body recovers from it
This is not about avoiding stress
It’s about learning how your body comes back

Seemira

Supports recovery when stress starts to rise

Seemira

Supports recovery when stress starts to rise

Seemira

Helps the body return to baseline

Seemira

Helps the body return to baseline

Seemira

Strengthens recovery patterns over time

Seemira

Strengthens recovery patterns over time

Built on modern psychobiology

and interoceptive science

Focused on how the body learns safety
and returns to baseline over

Dr Sula Windgassen

(King’s College London)

Research and forthcoming Pan Macmillan book focused on recovery
baseline regulation and how the body learns safety over time